| A |
| Afrikaans | gebulte biseps: ligte velkleur |
| Albanian | muskuli dykrerësh i mbledhur: nuancë lëkure e çelët |
| Amharic | ታጥፎ የተወጠረ የእጅ ጡንቻ: የቆዳ ዓይነት-1-2 |
| Arabic | عضلة الذراع: بشرة بلون فاتح |
| Armenian | ձգված բիցեպս․ բաց գույնի մաշկ |
| Assamese | ফুলা বাইচেপ: পাতল ছালৰ ৰং |
| Azerbaijani | qatlanmış əzələ: açıq dəri tonu |
| B |
| Bangla | বাঁকানো বাইসেপস: হালকা ত্বকের রঙ |
| Basque | bizepsak: 1–2. mota |
| Belarusian | дэманстрацыя біцэпса: светлы тон скуры |
| Bosnian | pokazivanje bicepsa: svijetla boja kože |
| Bulgarian | Стегнат бицепс: светла кожа |
| Burmese | ကွေးထားသည့် လက်ရုံးကြွက်သား − အသားဖြူရောင် |
| C |
| Cantonese (Simplified) | 手瓜: 浅肤色 |
| Catalan | bíceps tensat: pell molt clara |
| Cherokee | ᏫᎦᎳᎦ ᎤᏟᎸᏛ ᎦᎸᎳᏗᏟ ᎧᏃᎨᎾ: ᎤᏗᏴᎳᏘ ᎤᏁᎦᎵ ᏄᏍᏛᎢ |
| Chinese | 肌肉: 较浅肤色 |
| Chinese (Traditional) | 肌肉：白皮膚 |
| Chinese (Traditional, Hong Kong SAR China) | 肌肉：白皮膚 |
| Croatian | stegnuti biceps: svijetla boja kože |
| Czech | zatnutý biceps: světlý odstín pleti |
| D |
| Danish | armmuskler: lys teint |
| Dutch | spierballen: lichte huidskleur |
| E |
| English | flexed biceps: light skin tone |
| Estonian | pingutatud biitseps: hele nahatoon |
| F |
| Faroese | spentur biseps: ljósur húðarlitur |
| Filipino | pinalaking biceps: light na kulay ng balat |
| Finnish | pullistettu hauis: vaalea iho |
| French | biceps contracté : peau claire |
| G |
| Galician | bíceps: ton de pel moi claro |
| Georgian | მოხრილი ბიცეპსები: კანის ღია ტონალობა |
| German | angespannter Bizeps: helle Hautfarbe |
| Greek | σφιχτός δικέφαλος: ανοιχτόχρωμος τόνος δέρματος |
| Gujarati | બાવડુ: ચામડીનો આછો રંગ |
| H |
| Hausa | tanƙwararrun ƙwanji: launin fata mai haske |
| Hebrew | יד עושה שריר: גוון עור בהיר |
| Hindi | बाइसेप्स: गोरी त्वचा |
| Hungarian | befeszített bicepsz: világos bőrtónus |
| I |
| Icelandic | upphandleggsvöðvar: ljós húðlitur |
| Igbo | akpụ̀ aka: ọtanjele ahụ maka ọcha |
| Indonesian | lengan berotot: warna kulit cerah |
| Irish | bícéips lúbtha: ton cnis geal |
| Italian | bicipite: carnagione chiara |
| J |
| Japanese | 力こぶ: 薄い肌色 |
| Javanese | otot lengen mlenthung: kulit putih |
| K |
| Kannada | ಬಾಗಿರುವ ಸ್ನಾಯುಗಳು: ತಿಳಿ ಬಣ್ಣದ ಚರ್ಮ |
| Kazakh | бицепс: 1–2 тері түсі |
| Khmer | សាច់ដុំដើមដៃ: សម្បុរស |
| Kinyarwanda | amaboko ahinnye: ibara ry’uruhu rwera |
| Konkani | फुगिल्ले बायसेप्स: उजळ कातीचो रंग |
| Korean | 알통: 하얀 피부 |
| Kyrgyz | түйүлгөн булчуң: акжуумал |
| L |
| Lao | ເບ່ງກ້າມ: ສີຜິວໂທນຂາວ |
| Latvian | bicepss: gaišs ādas tonis |
| Lithuanian | paryškinti bicepsai: šviesios odos |
| Luxembourgish | ugespaante Bizeps: hell Hautfaarf |
| M |
| Macedonian | покажува бицепс: тип на кожа 1–2 |
| Malay | biseps dilenturtegang: ton kulit cerah |
| Malayalam | കൈയ്യിലെ മസിൽ: തെളിഞ്ഞ ചർമ്മ നിറം |
| Maltese | biceps bil-muskoli: ton ċar tal-ġilda |
| Māori | uarua whakapakari: kiri āhua māmā |
| Marathi | फुगविलेला दंड: उजळ त्वचा |
| Mongolian | гарын булчин: цайвар |
| N |
| Nepali | फुलाएको बाइसेप्स: छालाको प्रकार-१-२ |
| Nigerian Pidgin | Hánd Mọ́zul Wé Bẹnd: Laít Skín Ton |
| Norwegian Bokmål | biceps: hudtype 1–2 |
| Norwegian Nynorsk | biceps: hudtype 1–2 |
| O |
| Odia | ହାତର ମାଂସ ପେଶୀ କୁ ପ୍ରଦର୍ଶିତ କରିବା: ହାଲକା ଚର୍ମ ରଙ୍ଗ |
| P |
| Pashto / Pushto | انعطافی مټې: د روڼ پوستکي ټون |
| Persian | عضلهٔ بازو: پوست سفید |
| Polish | napięty biceps: karnacja jasna |
| Portuguese | bíceps: pele clara |
| Portuguese (Portugal) | bíceps fletido: tipo de pele 1–2 |
| Punjabi | ਬਾਇਸੇਪਸ: ਗੋਰਾ ਰੰਗ |
| Q |
| Quechua | iskaychasqa bicepkuna: chuya qara niraq |
| R |
| Romanian | biceps flexat: ton deschis al pielii |
| Russian | бицепс: очень светлый тон кожи |
| S |
| Scottish Gaelic | giorrachadh fèithean dà-cheannach: tòna soilleir a’ chraicinn |
| Serbian (Cyrillic) | стегнути бицепс: светла кожа |
| Serbian (Cyrillic, Bosnia & Herzegovina) | стегнути бицепс: свијетла кожа |
| Serbian (Latin) | stegnuti biceps: svetla koža |
| Serbian (Latin, Bosnia & Herzegovina) | stegnuti biceps: svijetla koža |
| Sindhi | مڙيل ٻانهن تي ڏورو: گوري رنگت |
| Sinhala | සුනම්ය මස්ගොබ: සමෙහි වර්ගය-1-2 |
| Slovak | napnutý biceps: svetlý tón pleti |
| Slovenian | napeti bicepsi: svetel ten kože |
| Somali | suxulka oo laaban: jidh fudud |
| Spanish | bíceps flexionado: tono de piel claro |
| Spanish (Latin American Spanish) | bíceps flexionado: tono de piel claro |
| Spanish (Mexican Spanish) | bíceps flexionado: tono de piel claro |
| Spanish (United States) | bíceps flexionado: tono de piel claro |
| Swahili | misuli iliyotunishwa: ngozi nyeupe |
| Swedish | spänd biceps: ljus hy |
| T |
| Tajik | мушаки битсепси қат кардашуда: ранги равшани пӯст |
| Tamil | வலுவான தசைகள்: வகை 1–2 |
| Telugu | కండలు: లేత చర్మపు రంగు |
| Thai | เบ่งกล้าม: โทนผิวสีขาว |
| Tongan | pāpela ʻoku pelu: kili hinehina |
| Turkish | pazı: açık cilt tonu |
| Turkmen | bükülen tirsek: açyk deri reňki |
| U |
| Ukrainian | напружений біцепс: світлий тон шкіри |
| Urdu | بازوؤں کے ڈولے: جلد کی ہلکی رنگت |
| Uyghur / Uighur | ئېگىلگەن بىلەك: ئاچ تېرە رەڭ |
| Uzbek | baquvvat muskullar: 1–2-teri turi |
| V |
| Vietnamese | bắp tay gập lại: màu da sáng |
| W |
| Welsh | cyhyrau deuben wedi eu hystwytho: arlliw croen golau |
| Wolof | wane doole: xeesaayu der bu woyof |
| X |
| Xhosa | amankonyana agotyiweyo: ithoni yesikhumba esikhanyayo |
| Y |
| Yoruba | Aya Fifẹ: amọ́lára |
| Z |
| Zulu | ukuveza amandla: uhlobo-1-2 |
